u3a

Bedford

Group Category: Exercise

  • Dog Walking (Off Lead)

    You may attend any active group once as a visitor, if you contact the group coordinator first, but to continue you have to become a member of Bedford u3a. This group is intended for humans and their dogs, where we walk in spaces which enable off lead fun for the pooches and conversation for the… Read more

  • Fun Exercise Class

    You may attend any active group once as a visitor, if you contact the group coordinator first, but to continue you have to become a member of Bedford u3a. A range of fun exercises suited to all abilities. The exercises can be done seated or standing. Read more

  • Walks - Strollers

    You may attend any active group once as a visitor, if you contact the group coordinator first, but to continue you have to become a member of Bedford u3a. For those who might want to walk a little slower and not so far. We usually walk between 2 - 2.5 miles, there may sometimes be… Read more

  • Wildlife

    You may attend any active group once as a visitor, if you contact the group coordinator first, but to continue you have to become a member of Bedford u3a. U3a WILDLIFE GROUP Programme for 2026 All walks are scheduled for the third Thursday of the month starting at 10.00am and will last approximately 2 hours.  Walking… Read more

  • Wednesday Walkers

    You may attend any active group once as a visitor, if you contact the group coordinator first, but to continue you have to become a member of Bedford u3a. Wednesday Walkers do short walks of 2-2.5 miles at a leisurely pace. We walk on the 2nd and 4th Wednesdays of the month, meeting at 9.50… Read more

  • Table Tennis 1

    You may attend any active group once as a visitor, if you contact the group coordinator first, but to continue you have to become a member of Bedford u3a. We normally play doubles. We use three tables. We provide balls and members use their own bats. Trainers or similar rubber soled footwear is essential. We… Read more

  • Table Tennis 2

    You may attend any active group once as a visitor, if you contact the group coordinator first, but to continue you have to become a member of Bedford u3a. We play doubles table tennis. It is a 'social club' i.e. we are not in a league, nor do we hold competitions within the group. We… Read more

  • Tai Chi

    You may attend any active group once as a visitor, if you contact the group coordinator first, but to continue you have to become a member of Bedford u3a. Beginners' group from 10-11am. More advanced group 11.10am-12noon Although Tai Chi was first developed as a martial art some 4,000 years ago, nowadays it is largely… Read more

  • Walks - Longer

    You may attend any active group once as a visitor, if you contact the group coordinator first, but to continue you have to become a member of Bedford u3a. We would really welcome more members to join our group, especially anyone who knows routes and could lead a walk. Please contact the Group Coordinator Fiona… Read more

  • Walks - Short

    You may attend any active group once as a visitor, if you contact the group coordinator first, but to continue you have to become a member of Bedford u3a. Some vacancies but car sharing is advised where possible Sat Nav Post Codes plus F = Flat / H = Gentle Hills Our walk on 30… Read more